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Cara Marie's Vault
Thursday, July 16, 2009
Camping trip!!
Just a quick note to say that I'll be gone today through Sunday on our annual camping trip! Expect lots of pictures and fun stories when I get back.
Have a great weekend everyone!
:)
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Welcome to Cara Marie's vault!
Here you'll find all of the latest info on my excursions on the pavement and on the trails, and maybe even a cameo appearance from the water.
Also, stay tuned for all of the trials and tribulations of being a professional lab rat (oops, I meant a graduate student...)
CM at Penguin Pace 5K
Got coffee? Yup, I'm double fisting!
CM's (Official) Personal Records
1 mile
: 7:21 (7:21 min/mile) Firebirds Mile 4/14/2009
5K
: 24:10 (7:47 min/mile) Run For Roses 5K 6/20/2009
5 mile
: 41:30 (8:18 min/mile) Celtic Solstice 5 miles 12/20/2008
10K
: 51:17 (8:16 min/mile) Pikes Peek 10K 4/26/2009
10 mile
: 1:23:46 (8:23 min/mile) Cherry Blossom 10 mile 4/5/2009
Half Marathon
: 1:54:51 (8:46 min/mile) Parks Half Marathon 9/13/2009
Marathon:
4:12:33 (9:38 min/mile) Frederick Marathon 5/3/2009
CM in New York City
A tender moment in NYC yields a really awesome picture!
Blogs of my Running Buddies
K E Swab
2 months ago
'Tis But a Scratch (Emaad)
^zhurnaly (Mark)
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What's your target race this Fall?
2009 Riley's Rumble
True or False?
XMP Marathon Training: late June - mid July
Camping trip!!
A Penguin After My Own Heart
Johari Window
My '09 Summer-Fall line-up
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